“For as long as I can remember my moods have flown between extreme highs and lows. A constant roller-coaster of emotions. Quick to over-analyse, spend my time worrying and easily turn situations into doubt and fear.

I met Jean a while ago and instantly found a connection with her. She is kind, intuitive and I was totally interested in learning about the work she did and listening to her experienced views.

It wasn’t straight away that we worked together but, with my continued behaviours keeping me in the same place, I’d reached the point where I was ready. I contacted Jean and we had an exploratory session where we talked through my concerns and she explained her programme and how it worked. After leaving that session I knew her holistic approach was for me.

Jean’s programme has moved me through so much of my negative energies; energies which I’d been holding onto. It has been intense to move through but, without doubt, the best thing I’ve ever done for myself!

Now my mindset thoughts and feelings have shifted to a much more balanced place, where I feel good most of the time! I am having better relationships in my life. I feel content, relaxed, happy and grateful. I’d like to say a huge thank you to Jean for all the wonderful work she does, I love having her in my life to help guide me.

“I’ve worked with Jean for almost 2 years now and I couldn’t be more thankful for her support and counselling. I never really thought a life coach was for me until I met Jean and spoke with her at length about the possibilities. I also never realised that my life was missing so much of what really mattered.

I work in the IT industry and to say my life is hectic and stressful is an understatement. Thanks to Jean and some of her alternative therapies, I’ve managed to lower stress levels and properly manage my work/life balance. My absolute favourite is Tapping – incredible feeling and I leave my sessions with a renewed sense of self.”

“Thank you, thank you, thank you! That’s really the only way to sum up all the great input and support I’ve received from Jean in our in-person and remote counselling sessions over the last couple of years. Her wide ranging experience and stuffed-to-the-brim box of coaching tools has helped me achieve new heights in my life and career, thanks to a focus on thinking BIG. Thank you, Jean =)”

“I’ve know Jean for over 15 years on both a personal and professional basis and I find her a fascinating individual with a wealth of experience in many fields. It is not only what she has learned from her experience but also her willingness and desire to share what she knows to help you grow, that have always been a source of inspiration to me. Jean is a very intuitive, perceptive professional with great sensitivity in dealing with delicate issues, as well as a wide range of resources, enabling her to give practical advice to improve your life on all levels.”

What is Tapping EFT? “Jean’s Tapping Session (Emotional Freedom Technique) released me from a very old and strong emotional blockage. It totally transformed a negative belief that I’d been holding, which in turn freed me up to do what I needed to in my life, without any more stress. Thank you, Jean, for showing me how simple and easy it is to change our patterns.

“My objective was to gain personal inner strength and optimism about moving back to my home country within the next few weeks. At first, I found the sessions quite emotionally draining, but they had the desired outcome. I had to keep an open mind in order to benefit from the various techniques used, but I have taken on-board the findings and found comfort in the results.

The first few sessions enabled me to release a lot of the pain and sadness that I felt. They enabled me to not be so hard on myself and to be better able to cope with challenging situations. The later sessions, opened me up to future possibilities, whilst remaining in the knowledge that it is ok not to have everything planned out. All the tools used were beneficial and, even if I wasn’t initially 100% sure of some of them, as they were out of my normal experiences, I believed in them and the hope that they would bring.

I have gained in personal inner strength and now have optimism for the future, even knowing that there will be struggles ahead. I am a much stronger person than I was 2 months ago. Although I still have issues and there is a great deal of uncertainty in my future, I feel I now have the tools to get through the changes over the coming months. Just knowing you are there, Jean, makes my life much easier. You are an amazing person, full of so many special gifts combined with insightful and caring qualities that have brought out a better and more confident me. Thank you! X”

“For some 15 years Jean Gilhead has been a light, leading me along the path of self-awareness. With her I have explored Life Coaching, Healing, Feng Shui, Colour Therapy and many aspects of my spiritual life. Quite simply, her knowledge is astounding. She is my teacher and my friend and has a very special place in my life.”

“Jean has always shown great tenacity and perseverance to achieve her own goals. At a time in her life when things were most difficult she took a great leap of faith in herself and the universe and moved to Spain. Whenever she is about do something, I know she will succeed!”

“With Jean’s wisdom and advice, I was able to change direction and achieve more financial security. It’s not been an easy path but my life has expanded and been more rewarding on many different levels.”

“I first met Jean in Ireland on a personal development course – we had an instant connection that flooded my heart with joy. It has been wonderful to have her creative spirit in my life.”

“I met Jean in Barcelona in 2004. She is a natural born healer amongst so many of her other talents. She puts her whole heart into those endeavours that she feels passionate about and is always thinking of how to help others enrich their lives.”

“If I were to boil Jean’s key attributes down to their core, they would have to be her natural sense of encouragement to attain what you believe in and her innate selflessness in helping you get there.”

“Although I’ve only known Jean for two years, it seems much longer – in the best possible sense! We met at a turning point in my professional life as a marketing communications consultant and getting to know Jean and her world, very different from the one in which my career had developed, has been a valuable eye-opener in many ways.

An essential part of that world is huge sensitivity , which is one of the qualities I most appreciate in Jean – as well as her great and very refreshing sense of humour! She is also an author of considerable evocative ability and I’m now glad to see her ‘properly’ in print.

As a client of hers, I can definitely say that her Feng Shui skills have made my house look and feel a lot better. I also attended a Presentation Skills Workshop she ran and, as a professional presenter myself, was most impressed with the way in which she prepared her materials and led her students through the development of their skills.”

“Back in 2017, my husband was diagnosed with lung cancer, and it seemed my world had come to an end. My husband stopped smoking at the very moment he was diagnosed, but I struggled, as I have many, many times before to stop. I looked on the internet, and found Jeans website. I phoned her, and from the moment I spoke to her I knew with her help I could quit. I went for the session, ( smoking so many cigarettes that morning so that I didn’t feel deprived!) And since my session with Jean , I have not had, or wanted another cigarette! I am so proud of myself, as I had smoked for over 30 years, and all my family thought I would never stop. And if I had not met Jean, they would be right, I never would have stopped. I don’t remember too much about what happened in the session, but whatever she did she changed my life forever! And after 6 months of radio and chemotherapy my husband got the all clear from his cancer. We are both now ‘Non-Smokers’ (and I never thought I would be able to say that) healthy, happy and living a wonderful life. I thank God for saving my husbands life, and I thank Jean for saving mine! Thank you Jean, you have a gift, and I really appreciate what you did for me.”