Hypnotherapy Accessing the Full Potential of the Mind!

Hypnotherapy – Reaching Your Full Potential

How good would it feel: 

  • If your confidence levels were so high you could shine in every area of your life…?
  • You could change your size and shape without ever having to think about dieting or calorie counting again…?
  • You could give up smoking for good, using neither patches, chewing gum nor will power…?

Welcome to the world of Hypnotherapy!

With hypnotherapy you can effortlessly boost your confidence, overcome past traumas, current fears and phobias, recover suppressed memories, reduce physical pain and relax your body…not to mention kick the smoking habit in just one session, and achieve your ideal body shape and size – to name just a few benefits.


What is hypnosis?  A state of relaxation, focused attention and reduced peripheral awareness.

What is Hypnotherapy?  A powerful and effective way to access and remove subconscious blocks that hold us back from being who we really are and living the life we truly desire. It opens the door to countless possibilities for healing, self-exploration and change.

How does it work?  Through gentle relaxation and suggestion techniques.

Why does it work?  Because the mind is always open to suggestion.


Who can it help?  Anybody who is open-minded and wanting improvement to their life. However, it is not generally appropriate for children under the age of 5 years or individuals who are severely mentally disturbed.

When is the best time to start sessions?  Whenever you desire help.

Where do we do sessions?  I normally conduct consultations and sessions in Calahonda de Mijas and Barcelona, but home visits and group talks can be arranged too.

How many sessions are needed?  Normally between one and four sessions, depending on what we are working on. One session is all you need to quit smoking!

Can anyone be hypnotised?  Yes, unless they choose not to be; the client’s full co-operation is required at all times.

Have I experienced being in hypnosis before without realising it?  For sure, when reading a book, watching television, reminiscing, day-dreaming, driving long distances, sitting at traffic lights, listening to music, painting a picture, etc. The ‘trance’ we go into at these times can be likened to the lighter stages of hypnosis.hypnotherapy to lose weight

Will I make a fool of myself?  Hypnotherapy is not to be confused with stage hypnosis. Every hypnotherapy session is carefully controlled… so the answer is ‘NO’.

Please click here to see prices.

Would you like some help with life’s up and downs? Contact me for a Free Introductory Consultation.


“We are currently on the crest of a wave, where modern clinical hypnosis, once a mystical and magical power, is becoming more and more acceptable to our society. Mainly due to technological advancement within the medical industry, hypnosis has now been transformed from a mystical art to a scientific phenomenon.

I have had the opportunity to explore the magic and potential of the human mind, to the extent that even now I am amazed and even shocked at some of the wonderful changes I have witnessed with real people.” Brian Glenn, Founder of Innervisions – School of Clinical Hypnosis

Contact me,  Jean Gilhead – Dip Hyp ISCH, to arrange a Free Introductory Consultation.