Hynosis Marbella

Quit Smoking For Good

HYPNOTHERAPY MARBELLA – Reaching Your Full Potential

Can Hypnotherapy Help You Quit Smoking?

    Are you a smoker wanting to quit but don’t know how? Have you tried and failed to quit in the past? Hypnotherapy can help. 

    Using hypnotherapy for quitting smoking offers many advantages. It is a completely safe and a natural way to quit smoking, and it is much easier than other methods. It can help you to quit in a shorter amount of time and can even reduce cravings.

    My name is Jean Gilhead, and I am a certified hypnotherapist in Marbella. I will work with you to break the physical and psychological addiction to nicotine and help you quit smoking for good.

    Nicotine is an addictive substance, and quitting smoking is a difficult process, but hypnosis, as in hypnotherapy, is a proven and effective method to help you quit.

    As a certified hypnotherapist, I will work with you to break the physical and psychological addiction to nicotine and help you quit smoking for good.

    What are the benefits of using hypnosis to quit smoking?

    The dangers of smoking are well known and well documented. From the leading cause of cancer to heart attacks, strokes, lung disease, and a sleuth of other health problems, smoking can have a devastating impact on one’s health and lifespan. 

    Despite this knowledge, quitting smoking can be a real challenge due to the addictive nature of nicotine. With the help of hypnotherapy, quitting smoking can become a little easier and more manageable. 

    One of the most significant benefits of using hypnosis to quit smoking is improved health. When you quit smoking, your body begins to heal almost immediately. Your blood pressure and heart rate return to normal levels, and the carbon monoxide levels in your blood decrease. Over time, your lungs will become clearer, making it easier to breathe, and your risk of heart disease and cancer will decrease.

    what happens when you quit smoking
    Image source: NHS Better Health - What happens when you quit smoking?

    Finally, quitting smoking cigarettes can help you look younger. Smoking causes premature aging ageing by damaging the skin and hair. When you quit smoking, your skin will begin to look healthier and clearer, and the wrinkles and fine lines caused by smoking will start to fade. Additionally, quitting smoking will improve your sense of smell and taste, making food taste better and more enjoyable.

    Hypnotherapist in Marbella

    Have you ever wanted to quit smoking? It’s a hard habit to break, but with the help of hypnotherapy, it can be done. Jean Gilhead  is a certified hypnotherapist in Marbella, who has helped several other clients to kick the habit for good.   

    As you already know, nicotine is a highly addictive substance, and smoking is one of the most difficult habits to break. If you are looking to quit, hypnotherapy can help you break the habit once and for all. 

    Hypnotherapy works by helping people to understand why they continue smoking after their first cigarette in the first place. Hypnosis helps uncover the triggers that increase your cravings for nicotine. A hypnotherapist works with the patient to identify and overcome those triggers, and replace the habit of smoking with healthier habits.

    There are many benefits to quitting smoking, including improved health, savings on money, living longer and looking younger.

    When you quit smoking, your body immediately begins to heal. Your breathing improves, your risk of heart attacks and certain cancers decrease, and your overall health will improve over time.

    The money saved from not smoking can be used to do something more enjoyable, such as a holiday or a night out with friends. Quitting smoking can add years to your life, allowing you to spend more time doing the things you love.


    Contact me, Jean Gilhead – Dip Hyp ISCH, to arrange a Free Exploratory Consultation.