Would you like to quit smoking, for good…?
If you are concerned about your health…the way your skin, hair and clothes smell…what you’re passing on to others through passive smoking…with just one session of hypnotherapy, I can help you kick the habit – for good..!
Would you stop smoking right now if you knew that:
- Smoking cigarettes kills more people each year than obesity, alcohol, road accidents, illegal drugs and HIV infection combined?
- Tobacco smoke contains 7,000 chemical compounds as gas or tiny particles of carbon monoxide, arsenic, formaldehyde, cyanide, benzene, toluene and acrolein?
- Cigarette smoking is a psychological habit – more than a chemical habit – that can be kicked in just one hypnotherapy session?
The health benefits of quitting smoking are numerous, but as soon as you commit 100% to stopping, the benefits start kicking in…! *
- After 20 minutes your blood pressure and pulse rate return to normal.
- After 8 hours your oxygen levels return to normal.
- After 24 hours carbon monoxide has been eliminated from your body, and your lungs start to clear out the mucus and other smoking debris.
- After 72 hours your breathing becomes easier; bronchial tubes start to relax and energy levels increase.
- After 5 days most nicotine is out of your body.
- After 1 week your sense of taste and smell improves.
- After 1 month better blood flow starts improving your skin.
- After 2-12 weeks your circulation improves throughout the body, making walking and exercise easier.
- After 3 months your lung function has increased 30%.
- After 3-9 months your coughs, wheezing and breathing problems start to clear up as your lung function is increased by as much as 10%.
- After 9 months your risk of pregnancy complications is the same as that of a non-smoker.
- After 12 months your risk of heart disease has halved.
- After 5 years your risk of heart attack falls to about half that of a smoker.
- After 10 years your risk of lung cancer falls to half that of a smoker, and risk of heart attack falls to the same as a person who has never smoked.
- After 1 year, a pack-a-day smoker will have saved between €2,000 – €4,000!
*Statistics from ash.org.uk
Smoking will have killed 8m people a year by 2030, a new study warns SKY NEWS Tuesday 10 January 2017
Health experts say tobacco use is the single biggest preventable cause of death globally and the number of people who die from smoking is going to rise considerably in the coming years, according to a new report. Furthermore, smoking electronic cigarettes – vaping – creates its own dangers, through inhaling wet smoke and chemicals.
YOU DON’T WANT TO BE ONE OF THESE STATISTICS IN JUST 13 YEARS FROM NOW, DO YOU?
The Happy News is – you CAN become a Non-Smoker again!
You didn’t always smoke…you were once a non-smoker. With only one session of hypnotherapy, you can get back to that healthy state again and free yourself from the misery of your addiction to cigarettes.
As a qualified Hypnotherapist, I am based on the Costa del Sol and Barcelona in Spain. I am here to help when you are ready and motivated to commit 100% to giving up smoking – for good.
We can work individually or in small groups.
Contact me now. I look forward to hearing from you…! Jean